Bethel Health Care Center

Events: (Calender At Bottom Of Page) 

 

Diabetes Support Group
Designed for people with the disease, as well as, their spouses, family and care partners.  A Diabetes Nurse Educator and Registered Dietician will be present at each meeting to facilitate the group.  Group is free to the public and light snacks are provided.

Date/Time: First Tuesday of the Month/ 7-8pm
Where: 1st Floor Recreation Room, Bethel Health Care, 13 Parklawn Drive, Bethel, CT 06801

 

Diabetes Self-Management Program

Comprehensive 4-week program accredited by American Association of Diabetes Educators

Addressing 7 self-care behaviors

Classes held monthly

For more information, Contact Rose Buzzutto, RN, CDE 203-830-4180  ext. 3009 or Laurie Figliola, MS, RD, CDE ext 3014 or Bonnie Barago, ext. 3076

  
Off Season Strengthening Class 

Join our 6-week off season classes for cyclists, runners, and triathletes

 Full body strengthening and core stabilization, including plyometrics.  Addresses key muscle groups for proper cycling and running efficiency.  Proper strength and core stability can prevent overuse injuries 

 

January 19th - March 23rd 

(Due to snow this class has been extended)

Class Flier

Cost - $150 – 6 week class

Cost of class includes a pre-class strength and flexibility screening

Class size is limited to 10 to allow for personalized attention

 

Bethel Health Care Outpatient Rehabilitation & Wellness Center at 15B Parklawn Drive, Bethel, CT

Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

 
 
 
Employee Wellness Programs
 
Yoga Classes
 
Sunrise Stretch
Start your day off right with a 15-minute yoga stretch session
Tuesdays 7:45-8:00AM
 
Midday Reboot
Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session
Thursdays 12:45PM-1PM
 
Please contact Regina (ext. 3019) if interested.
  
 
75 min. Yoga Class for Staff
March - April 2015
(No classes March 10 & 12)
Tuesdays (mixed level)
Thursdays (slow flow)
 4:45PM - 6PM
$80/8 week session
($128 for both nights)
$12/drop-in
 
 To register, please contact Gerri at x3098 or gerrip@bethelhealthcare.com
 
All yoga classes are held in the Wellness Center and led by Regina Lones, OTR/L, RYT
 
If you have a mat, please bring it to class.
 
  

 

 

 

 

Event Calendar 

Events for March 03, 2015

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

Events for March 05, 2015

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March 10, 2015

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

Events for March 12, 2015

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

Events for March 17, 2015

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March 19, 2015

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March 24, 2015

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March 26, 2015

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March 31, 2015

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $80/8 wk session; both days for $128/8 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for March, 2015

No events found.