Bethel Health Care Center

Events: (Calender At Bottom Of Page) 

 

Diabetes Support Group
Designed for people with the disease, as well as, their spouses, family and care partners.  A Diabetes Nurse Educator and Registered Dietician will be present at each meeting to facilitate the group.  Group is free to the public and light snacks are provided.

Date/Time: First Tuesday of the Month/ 7-8pm
Where: 1st Floor Recreation Room, Bethel Health Care, 13 Parklawn Drive, Bethel, CT 06801

 

Diabetes Self-Management Program

Comprehensive 4-week program accredited by American Association of Diabetes Educators

Addressing 7 self-care behaviors

Classes held monthly

For more information, Contact Rose Buzzutto, RN, CDE 203-830-4180  ext. 3009 or Laurie Figliola, MS, RD, CDE ext 3014 or Bonnie Barago, ext. 3076

  
Off Season Strengthening Class 

Join our 6-week off season classes for cyclists, runners, and triathletes

 Full body strengthening and core stabilization, including plyometrics.  Addresses key muscle groups for proper cycling and running efficiency.  Proper strength and core stability can prevent overuse injuries 

Mondays from 6:00-6:45pm

December 1st, 2014 – January 5th, 2015  

Class Flier

or

January 19th - February 23rd 

Class Flier

Cost - $150 – 6 week class

Cost of class includes a pre-class strength and flexibility screening

Class size is limited to 10 to allow for personalized attention

 

Bethel Health Care Outpatient Rehabilitation & Wellness Center at 15B Parklawn Drive, Bethel, CT

Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

 
 
 
Employee Wellness Programs
 
Yoga Classes
 
Sunrise Stretch
Start your day off right with a 15-minute yoga stretch session
Tuesdays 7:45-8:00AM
 
Midday Reboot
Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session
Thursdays 12:45PM-1PM
 
Please contact Regina (ext. 3019) if interested.
  
 
75 min. Yoga Class for Staff
Jan 6th to Jan. 29th
(No class the wk of Jan. 12th)
Tuesdays (mixed level)
Thursdays (slow flow)
 4:45PM - 6PM
$30/3 week session
($48 for both nights)
$12/drop-in
 
 To register, please contact Gerri at x3098 or gerrip@bethelhealthcare.com
 
All yoga classes are held in the Wellness Center and led by Regina Lones, OTR/L, RYT
 
If you have a mat, please bring it to class.
 
  

 

 

 

 

Event Calendar 

Events for December 01, 2014

  • Off Season Strengthening Class

    6:00pm - 6:40pm

    Off Season Strengthening Class Join our 6-week off season class for cyclists, runners, and triathletes Full body strengthening and core stabilization, including plyometrics Addresses key muscle groups for proper cycling and running efficiency Proper strength and core stability can prevent overuse injuries Mondays from 6:00-6:45pm December 1st, 2014 – January 5th, 2015 Cost - $150 – 6 week class Cost of class includes a pre-class strength and flexibility screening Class size is limited to 10 to allow for personalized attention Bethel Health Care Outpatient Rehabilitation & Wellness Center 15B Parklawn Drive, Bethel, CT Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

Events for December 02, 2014

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 04, 2014

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 08, 2014

  • Off Season Strengthening Class

    6:00pm - 6:40pm

    Off Season Strengthening Class Join our 6-week off season class for cyclists, runners, and triathletes Full body strengthening and core stabilization, including plyometrics Addresses key muscle groups for proper cycling and running efficiency Proper strength and core stability can prevent overuse injuries Mondays from 6:00-6:45pm December 1st, 2014 – January 5th, 2015 Cost - $150 – 6 week class Cost of class includes a pre-class strength and flexibility screening Class size is limited to 10 to allow for personalized attention Bethel Health Care Outpatient Rehabilitation & Wellness Center 15B Parklawn Drive, Bethel, CT Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

Events for December 09, 2014

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 11, 2014

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 15, 2014

  • Off Season Strengthening Class

    6:00pm - 6:40pm

    Off Season Strengthening Class Join our 6-week off season class for cyclists, runners, and triathletes Full body strengthening and core stabilization, including plyometrics Addresses key muscle groups for proper cycling and running efficiency Proper strength and core stability can prevent overuse injuries Mondays from 6:00-6:45pm December 1st, 2014 – January 5th, 2015 Cost - $150 – 6 week class Cost of class includes a pre-class strength and flexibility screening Class size is limited to 10 to allow for personalized attention Bethel Health Care Outpatient Rehabilitation & Wellness Center 15B Parklawn Drive, Bethel, CT Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

Events for December 16, 2014

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 18, 2014

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

  • 75 Minute Yoga Class

    4:45pm - 6:00pm

    75 minute Yoga Class Tuesdays (mixed level) Thursdays (slow flow) 4:45PM to 6PM $60/6 wk session; both days for $96/6 wk session $12 drop-in Classes led by Regina Lones, OT, RYT Classes held in the Cascades Wellness Center To register, please contact Gerri at ext. 3098 or gerrip@bethelhealthcare.com

Events for December 22, 2014

  • Off Season Strengthening Class

    6:00pm - 6:40pm

    Off Season Strengthening Class Join our 6-week off season class for cyclists, runners, and triathletes Full body strengthening and core stabilization, including plyometrics Addresses key muscle groups for proper cycling and running efficiency Proper strength and core stability can prevent overuse injuries Mondays from 6:00-6:45pm December 1st, 2014 – January 5th, 2015 Cost - $150 – 6 week class Cost of class includes a pre-class strength and flexibility screening Class size is limited to 10 to allow for personalized attention Bethel Health Care Outpatient Rehabilitation & Wellness Center 15B Parklawn Drive, Bethel, CT Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

Events for December 23, 2014

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

Events for December 25, 2014

  • Yoga Classes - Midday Reboot

    12:45pm - 1:00pm

    Take a break at lunch to refresh and refocus with a 15 minute yoga stretch session Thursdays 12:45-1PM Classes led by Regina Lones, OT

Events for December 29, 2014

  • Off Season Strengthening Class

    6:00pm - 6:40pm

    Off Season Strengthening Class Join our 6-week off season class for cyclists, runners, and triathletes Full body strengthening and core stabilization, including plyometrics Addresses key muscle groups for proper cycling and running efficiency Proper strength and core stability can prevent overuse injuries Mondays from 6:00-6:45pm December 1st, 2014 – January 5th, 2015 Cost - $150 – 6 week class Cost of class includes a pre-class strength and flexibility screening Class size is limited to 10 to allow for personalized attention Bethel Health Care Outpatient Rehabilitation & Wellness Center 15B Parklawn Drive, Bethel, CT Register by contacting Andrea Myers at 203-790-8520 or andream@bethelhealthcare.com

Events for December 30, 2014

  • Yoga Classes - Sunrise Stretch

    7:45am - 8:00am

    Start your day off right with a 15 minute yoga stretch session Tuesdays 7:45AM-8:00AM Please contact Regina (ext. 3019) if interested. Bring a mat or towel to class

Events for December, 2014

No events found.